Two things I don’t do: worry & get mad

Every morning I wake up with a smile (except for the first few times I hit my snooze button) and every night I go to bed with a smile. This is regardless of what happens during the hours that I’m awake and independent of what day it is.
Worrying is a complete waste of time. Getting mad is also a big waste of time. I’ve been NOT wasting time for the past 8 years now.
You might argue that worrying and getting mad are natural human tendencies, but they are actually social influences that we’ve grown up with. Things happen all the time. Its the way we respond to them that truly identifies who we are. The more calm you are, the more likely that you will be able to make a rational decision towards anything in your life.


Freedom, all of us want it, it’s protected once we think we have it, and it’s marketed to others who don’t have it, but are we truly free? What is true freedom? What would it take to achieve true freedom? What are the consequences of true freedom for us? What is the relationship between Dharma and true freedom? These are some of the questions we are going address in this two part series.























